❮PDF / Epub❯ ☉ The Champion Mindset Author Joanna Zeiger – Centrumpowypadkowe.co.uk Champions as the familiar adage preaches are not born they're made Reaching the top of any sport or any aspect of life takes years upon years of dedication and proper preparation But if there's a huge Champions as the familiar adage preaches are not born they're made Reaching the top of any sport or any aspect of life takes years upon years of dedication and proper preparation But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best what truly separates the winners from everyone else Joanna Zeiger believes proper mental preparation is the answer The Champion Mindset is a much needed and long overdue look into how The Champion Epub / to program a competitor's mind to achieve optimal success Changing behaviors and ways of thinking are never easy but the chapters in this book aim to simplify this process to make it manageable and achievable This book is for every athlete from the weekend warrior who wants to complete in his or her first k running race to those who have aspirations of one day becoming Olympians and world champions The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion Through steps including Proper Goal Setting Keeping it Fun Building Your Team Intention in Training Improving Motivation Promoting Self Confidence and MindBody Cohesion among others Zeiger uses her decades of personal experience doctoral level research and professional success to prepare readers to go all in with their mental game.
- 272 pages
- The Champion Mindset
- Joanna Zeiger
- 08 October 2016 Joanna Zeiger