Healthy Sleep Habits, Happy Child PDF ë Sleep Habits,

Healthy Sleep Habits, Happy Child PDF ë Sleep Habits,


Healthy Sleep Habits, Happy Child [BOOKS] ✮ Healthy Sleep Habits, Happy Child Author Marc Weissbluth – Centrumpowypadkowe.co.uk The child care classic is now totally revised and updated as Dr Weissbluth, a leading researcher on sleep and children, promotes a revolutionary program to ensure healthy, happy sleep for a child both Habits, Happy MOBI · The child care classic is now totally revised and updated as Dr Weissbluth, a leading researcher on sleep and children, promotes a revolutionary program to ensure healthy, happy sleep for a child both at night Healthy Sleep PDF/EPUB ² and during equally important daytime naps He offers dozens of anecdotes and new case histories of children with various sleep disorders and the prescribed methods of therapy.

  • Paperback
  • 528 pages
  • Healthy Sleep Habits, Happy Child
  • Marc Weissbluth
  • English
  • 08 August 2017
  • 0449004023

About the Author: Marc Weissbluth

Habits, Happy MOBI · Is a well known author, some of his books are a fascination for readers like in the Healthy Sleep Habits, Happy Child book, this is one of the most wanted Marc Weissbluth author readers around Healthy Sleep PDF/EPUB ² the world.



10 thoughts on “Healthy Sleep Habits, Happy Child

  1. Hannah Hannah says:

    This book was recommended to me by a good friend who had literally poured over every book she could find on the topic of sleep She sees it as the sleep bible Unfortunately, I had a hard time with the book for several reasons 1 It s very dense with a small typeface note easy to read when you re exhausted and looking for a solution 2 It s totally unclear where in the book there s actual practical information on how to help your child sleep.3 The author is strongly opinionated and has kind This book was recommended to me by a good friend who had literally poured over every book she could find on the topic of sleep She sees it as the sleep bible Unfortunately, I had a hard time with the book for several reasons 1 It s very dense with a small typeface note easy to read when you re exhausted and looking for a solution 2 It s totally unclear where in the book there s actual practical information on how to help your child sleep.3 The author is strongly opinionated and has kind of a damning tone As a new parent, it s hard to filter out other people s judgemental attitudes, especially experts, so I prefer information that s delivered in a softer tone At one point, Weissbluth actually states something to the effect that children who get poor sleep arelikely to be bratty and those brats arelikely to become fat I m going to hunt down the actual quote, but that s the jist of it I get that he s emphatic and I agree that healthy sleep habits are incredibly important, but there s a difference between beating a drum and beating a person over the head with it All the same, the book is chock full of research and data that can help you develop ainformed approach toward your child s sleep, and Weissbluth does present some great concepts A friend of mine actually figured out what the program or plan was she winnowed it out from the rest of the book somehow She swears by it, which I probably would too had I been able to get that far When I get the pared down version from her, I ll post the important page numbers here

  2. Pamela Pamela says:

    I really love this book though I notice I almost always hear negative reviews and comments about him which is a huge shame People think of him as having a cry it out stance and of being anti attachment parenting but this couldn t be further from the truth What is great is that he doesn t have one philosophy or think there is one method of doing things He gives many different sleep strategies that include no crying, some crying, and cry it out and he tells you which strategy is likely I really love this book though I notice I almost always hear negative reviews and comments about him which is a huge shame People think of him as having a cry it out stance and of being anti attachment parenting but this couldn t be further from the truth What is great is that he doesn t have one philosophy or think there is one method of doing things He gives many different sleep strategies that include no crying, some crying, and cry it out and he tells you which strategy is likely to work for which type of kid He also has no issue with co sleeping he thinks you have to find whatever sleeping situation works best for your family The best part is he provides data and scientific evidence on sleeping so you really understand the process of how it works and why it s important and how much sleep your child needs He s so open minded and tries to provide information for so many different situations like if a parent has many support resources, or very few because he recognizes that each family and child are different but this is exactly why he is so misunderstood and why the book is so hard to read Because he presents you with so many possible scenarios But believe me it s well worth it We ended up doing a mixture of things he suggested until we found what worked Some of the things he said we ignored but some we really took to heart In the end what comes through to me about this doctor is that he deeply cares about mothers and their babies and recognizes the many challenges that face them But instead of trying to gloss over those challenges or act like they wouldn t be there if only you had the RIGHT parenting philosophy he paints a realistic picture of them he acknowledges that some husbands aren t supportive or that some parents don t have outside family to rely on and he gives advice on what to do in light of those situations not how to fix the impossible

  3. Kelly Kelly says:

    First off, let me say that I didn t actually read this book cover to cover I skimmed it A LOT of people recommend this book, and I can see why But it bugs me In my opinion, the author has a do or die approach, like if you don t help your child sleep better NOW and in his the author s way, he she is going to suffer for it for the rest of their lives It made me feel guilty as a parent for not doing everything he says, like I m harming my child, which I know I m not Also, it s almost li First off, let me say that I didn t actually read this book cover to cover I skimmed it A LOT of people recommend this book, and I can see why But it bugs me In my opinion, the author has a do or die approach, like if you don t help your child sleep better NOW and in his the author s way, he she is going to suffer for it for the rest of their lives It made me feel guilty as a parent for not doing everything he says, like I m harming my child, which I know I m not Also, it s almost like he thinks his way is the ONLY way There are lots of books and ideas out there for sleep issues there is no right or wrong way to help your child sleep There is no one size fits all approach to parenting if babies were supposed to have an instruction book, they would have come with one at birth I think this book helps a lot of people, and that s great, but it s not the end all, be all of sleep solutions Oh, and you have to wade through a lot of scientific research mumbo jumbo to get to the real point of his book It could have been written in a muchaccessible manner

  4. Syd Markle Syd Markle says:

    I give this one two stars not because the ideas were bad The concepts are fairly sound and it is helping me get my 3 month on a napping schedule that will help him grow and be happy I ve already seen significant improvement in his mood I give it two stars because the book repeats itself over and over and over It needs a good editorial scrub It s as if someone felt it should be a certain number of pages, so they kept stretching the material It s very redundant and honestly, could be boiled I give this one two stars not because the ideas were bad The concepts are fairly sound and it is helping me get my 3 month on a napping schedule that will help him grow and be happy I ve already seen significant improvement in his mood I give it two stars because the book repeats itself over and over and over It needs a good editorial scrub It s as if someone felt it should be a certain number of pages, so they kept stretching the material It s very redundant and honestly, could be boiled down to perhaps three chapters Chapter 1 Why children need sleep and the data that backs it up.Chapter 2 Suggested sleep schedules by age Chapter 3 How to deal with difficult babies, and other sleep issues I will say however, I do not follow the cry it out advice If he cries I respond That s just my style of parenting Instead we focus on 1 Not letting him get overtired Babies can only handle about 1.5 to 2 hours before they get tired 2 Encouraging longer naps during the day This was a revelation that goes against common sense, and has really helped him sleep better overall 3 Getting him to bed at a regular time I feel like the book helped me understand the importance of structure The concepts are helping us develop good habits for the future It may not be for every parent, but it s working for us so far Even if the organization of the book is horrible

  5. Amanda Amanda says:

    This book is really flawed, I can t get away from that If you re looking for a book of hints on getting your child to sleep, this isn t it the title is misleading Weissbluth is over the top about insisting kids get enough quality sleep although that s arguably valuable in our overscheduled lives and there are dire warnings for kids who don t Sometimes the book is contradictory and it is poorly organized.So why my rare 5 star rating It is just full of good information about sleep developm This book is really flawed, I can t get away from that If you re looking for a book of hints on getting your child to sleep, this isn t it the title is misleading Weissbluth is over the top about insisting kids get enough quality sleep although that s arguably valuable in our overscheduled lives and there are dire warnings for kids who don t Sometimes the book is contradictory and it is poorly organized.So why my rare 5 star rating It is just full of good information about sleep development My fourth baby is an infant, and remembering that now is when she will start staying up really late at night but at 6 weeks will be ready for an earlier bedtime is sanity saving Having an idea of when naps consolidate, what s a reasonable bedtime, and how to work through common challenges make my life easier If you re totally on board with Babywise or Dr Sears, you will probably not love Weissbluth s advice, but if you remiddle of the road like me this has a ton of good information that is adaptable for different families without insisting on a moral path He is accepting of cry it out, but if that s not your path then there is advice for the family bed What he is most insistent on is that children and their parents get the sleep they need If your method is not getting you baby good sleep, he s pushing you to change it I would recommend parents not choose a day when they are desperate for sleep changes to read this Chapters have an action plan section, but I find them confusing Read it to get a sense of how much and when your child needs sleep and be watching for those windows of change

  6. Rachel Rachel says:

    This book makes me feel like a failure as a parent when my child has sleep issues I hate his preachy tone and militant approach I have literally thrown it across the room in frustration Several times when we have encountered a new sleep issue with Nora, I go back to this book, hoping that he ll have some good advice We are currently trying his sleep rules approach to deal with her getting out of bed a thousand times a night, with some success, but I think it hasto do with the holiday This book makes me feel like a failure as a parent when my child has sleep issues I hate his preachy tone and militant approach I have literally thrown it across the room in frustration Several times when we have encountered a new sleep issue with Nora, I go back to this book, hoping that he ll have some good advice We are currently trying his sleep rules approach to deal with her getting out of bed a thousand times a night, with some success, but I think it hasto do with the holidays winding down and getting used to the baby than it does with the sleep rules I just picked up The No Cry Sleep Solution from the library and I like it a lot better already Mostly because the author admits that there are different approaches that can work depending on your child and your parenting style

  7. Breeana Wright Breeana Wright says:

    What a lifesaving book Like many first time parents, I started off pretty darn ignorant I did everything wrong regarding my firstborn s sleep habits for the first about 9 months I became a miserable being surviving on almost no sleep and lots of frustration My baby turned into a sullen little thing, too I knew something had to be done when I realized he hardly smiled or giggled at all.I researched different sleep training books and liked the reviews from .com on this one, so I bought i What a lifesaving book Like many first time parents, I started off pretty darn ignorant I did everything wrong regarding my firstborn s sleep habits for the first about 9 months I became a miserable being surviving on almost no sleep and lots of frustration My baby turned into a sullen little thing, too I knew something had to be done when I realized he hardly smiled or giggled at all.I researched different sleep training books and liked the reviews from .com on this one, so I bought it.I recommend you read it with a highlighter and mark everything you want to be able to easily find again Weissbluth doesn t format his writing very well and he often repeats himself or gets off track But the INFORMATION contained is empowering I applied the techniques and principles he teaches and WOW It worked wonderfully My marriage to my husband improved, I became a normal person again, and Brady became a sweet, happy baby again instead of cranky from being sleep deprived.I suggest you don t cheat when teaching your baby how to sleep because I m here to tell you you will pay later on, and it will be even HARDER to fix I applied everything from the book except ONE thing sleeping through the entire night without a bottle or nursing Brady got to a point where he was taking two long naps a day and sleeping all night except for one night nursing, which I couldn t give up Then when I weaned him at 14 months, I gave him a bottle each night WELL it would ve been easier overall if I had just weaned him from his night feeding at 9 months My mind was telling me to, but my heart was saying the opposite I thought it was fine until the reprocussions started appearing It s worth it to do it right completely the FIRST time, and not prolong even a small part of the problem Any new parents or moms, I highly recommend this book It has worked wonders in our family Our 18 month old now ASKS for his nap when it s naptime He does the same with bedtime as well Life is wonderful I ll apply this book from birth on with the rest of my children

  8. Marita Marita says:

    I feel like all the books say the same thing in different ways and then sell it as the ONLY thing that works The funniest thing is that they also seem to say that if you pay attention to your child you will notice patterns and respond according to your best instincts DUH Pay attention to what your child needs I never thought of that I feel like most of these books are written to make mothers parents feel bad, especially if you are breastfeeding God forbid you don t like to hear your baby I feel like all the books say the same thing in different ways and then sell it as the ONLY thing that works The funniest thing is that they also seem to say that if you pay attention to your child you will notice patterns and respond according to your best instincts DUH Pay attention to what your child needs I never thought of that I feel like most of these books are written to make mothers parents feel bad, especially if you are breastfeeding God forbid you don t like to hear your baby cry What do you do if your child is totally motor oriented and therefore a restless sleeper as she has learned to crawl and pull her self up and creep along all before 7 months I have gone in circles and back only to resort to trusting myself and loving my sweet daughter I will admit that it has helped to have my husband help some at night so that she is learning to feed a bit less We ll see As everyone says the only thing you can count on is that things change Lily hasn t even gotten her first teeth It is a process that all parents must go through and there is certainly nothing wrong with our children if they don t sleep through the night whatever that means Okay off the soap box

  9. polly polly says:

    Decent This book is really not great for babies under 4 months of age, although it did introduce me to an important concept don t keep a very young baby awake forthan 2 hours It is gearedto babies 5 months and toddlers, preschoolers, children For the first four months, definitely go to Dr Harvey Karp s The Happiest Baby on the Block, which is astoundingly good and I recommend the DVDthan the book.Dr W is extremely knowledgeable about sleep patterns and methods This Decent This book is really not great for babies under 4 months of age, although it did introduce me to an important concept don t keep a very young baby awake forthan 2 hours It is gearedto babies 5 months and toddlers, preschoolers, children For the first four months, definitely go to Dr Harvey Karp s The Happiest Baby on the Block, which is astoundingly good and I recommend the DVDthan the book.Dr W is extremely knowledgeable about sleep patterns and methods This book is full of information, but it is very poorly organized I like that he is not judgmental about where baby sleeps crib, co sleeping, whatever and although he does lean to a cry it out CIO method, that is NOT the only approach mentioned in this book that method works for some babies doesn t work for others he notes that parents who don t want to CIO will not see fast results like CIO parents will, but that it can certainly work Each parent has to decide for him herself what is best, and I ve had friends who have been totally fine with CIO and it works for them, although it won t work well for my intense little fellow.not at this point anyhow.This is a good book because it really emphasizes how important healthy sleep is however, for a wee little baby go w Dr Karp and read this book after a few months However I will say that I do think it s good after a couple of months to start implementing bedtime routines, etc just for the sake of starting to establish predictability, so that is good

  10. Sarah Sarah says:

    The sleep bible I swear this is the book that saved my life and now has me pregnant for the third time Sleeping babies are the best babies ever, and this book teaches parents how to make sure their kids get all the sleep they need, how to get them to sleep, details on how much, napping, falling asleep in cars, etc I still read it for my 3 year old and review it for my 1yr oldplus it has tips all the way to to the teen years I have not met anyone yet who has religiously followed it say it The sleep bible I swear this is the book that saved my life and now has me pregnant for the third time Sleeping babies are the best babies ever, and this book teaches parents how to make sure their kids get all the sleep they need, how to get them to sleep, details on how much, napping, falling asleep in cars, etc I still read it for my 3 year old and review it for my 1yr oldplus it has tips all the way to to the teen years I have not met anyone yet who has religiously followed it say it doesn t work The author was my nephew s pediatrician, and his mom gave me the book as a baby present, best gift ever

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